Your tummy tuck choice should be an informed one

May 14, 2012   Debby Karmick   No comments

As you are on the verge of making a decision regarding the tummy tuck surgery, you will have to make it certain that your choice is an informed decision. Surely you will be consulting your surgeon regarding the elaborate surgical procedure, but you should also conduct your own personal research about the surgery. There are too many points to consider and you will have to make sure that you are checking out all of them before you make your final decision regarding the surgery.

First of all, you will have to find yourself a good surgeon for the purpose. The surgeon should be a board certified professional and should have received accreditation from reputed medical associations like the American Society for Aesthetic Plastic Surgery and other similar organizations. The surgeon should definitely be able to suggest you on what realistically be achieved from the surgery. For that it is important to have a realistic expectation yourself before you undertake the surgery.

The ideal candidate for a tummy tucks surgery is someone whose excess weight is within 10-15% of the ideal body weight. Besides this, the surgeon will also check out your overall medical history in order to determine your candidacy for the process.

While consulting the surgeon, you should make sure to thoroughly examine the tummy tucks before and after photos so that you can understand what the surgeon can help you to attain.

Surgically, the abdominoplasty process is categorized into a full abdominoplasty and a mini surgery. Your choice will depend on the extent of sagging skin that you have. The surgeon will be the best person to advice you on the type of surgery that is best for you. The surgery is definitely not advisable in case you are planning of pregnancy in the future.

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Checking out the pros and cons of the tummy tuck surgery

May 11, 2012   Debby Karmick   No comments

As you are considering the possibility of having a tummy tuck surgery, you should make it certain that your decision is not without checking out the pros and cons of the process. Decisions are best made when they are informed decisions and your abdominoplasty decision is definitely no exception. The  surgery is going to be an elaborate one, may be even requiring to actually reposition your belly button, so you should definitely check out the various pros and cons of the process. Of course you will have to check out the cost of the surgery, but at the same time you should not miss out on the recovery period after the surgery and other associated parameters regarding the entire process.

The initial decision that you will have to make is whether you need a full surgery or a mini tummy tuck surgery. The full surgery is an extensive one and is generally prescribed for patients who have too much of sagging skin in the abdominal region. The excess sagging skin and the layers of fat are removed surgically followed by stitching the skin of the abdomen. The full process requires a surgical cut across the hip bone and it is in this surgery that the belly button is cut and placed in a new position over the new taut abdomen. Patients with somewhat less sagging skin, especially in the lower abdominal region do not require the full surgery and they can instead opt for a mini surgery. The mini surgery is markedly less invasive and is therefore preferred by many women who do not wish to get into a highly invasive procedure like the full abdominoplasty.

Whichever tummy tucks choice you are making, you will have to make the choice based on the consultation with the surgeon. Of course, the surgeon is the best person to assist you in the process, but at the same time you should make sure that you are conducting your own personal research regarding the surgery.

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Get A Great Body With A Tummy Tuck Surgery

May 10, 2012   Debby Karmick   No comments

If you are bothered about the excess fat around your tummy then you can consider of getting a tummy tuck surgery done. There are many people who are not very familiar with this kind of an operation. You must know that it is a process where the loose skin of the abdomen is eliminated and the weak muscles of the abdominal wall are tightened. However, regular exercise and diet cannot help you to achieve an absolutely flat tummy. This surgery can be done by both men and women. Every year more then 80,000 women and men undergo this surgery. Men and women with protruding belly can undergo this operation without much of a hassle. However, if you do not have to get rid of much loose skin then you can opt for a mini abdominoplasty.

However, if you are considering this surgery then you should not consider additional pregnancies in the future. If you get this surgery done after pregnancy then you can get rid of the stretch marks very easily. The process starts with the surgeon making an incision from one side of the hip to the other along the lower part of the pubic region. The belly button will be disconnected during the process and will be again reattached.

If you are planning for a mini tummy tuck then you should know that incision will be much small and you will recover much faster. The outcome of the surgery will be flat and tight tummy which will definitely enhance your self confidence. When you are considering this surgery you must find out the tummy tuck cost too.

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What To Expect From Your Tummy Tuck Surgery Results

May 08, 2012   Debby Karmick   No comments

An abdominoplasty or tummy tuck takes around 2-5 hours and can be performed in addition with other cosmetic processes like breast augmentation and liposuction. It is generally executed under general anesthesia. It leaves visible scars of the incisions which should be kept covered for sometime after the operation. Every surgery is different and it is not possible to foretell how exactly you will look following the surgery.

Each and every result will be unique. You should not expect the same kind of results that has been achieved by your friend. If you are realistic about your expectations then you will not have any problem in fulfilling your aim. Many people are worried that their results are going to disappear with time. However, you should know that the results are generally permanent unless something forces them to alter. Sometimes severe weight gain in women can cause problems to reappear or develop. Then again some changes can occur with age whether or not it has been surgically changed.

The ideal way to maintain the results of the procedure is to keep a healthy and active lifestyle balanced with a healthy diet during after your tummy tuck recovery. If you follow this then you will surely enjoy the benefits of the surgery for a long time to come. Just like any other cosmetic or plastic surgery procedure patients should have realistic expectation regarding the possibilities from the surgery. So, if you don’t get your hopes too high then you are surely going to be 100% satisfied after your surgery.

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Guide to a tummy tuck surgery

April 30, 2012   Debby Karmick   No comments

Are you looking for an ideal procedure to remove excess fat and skin from the lower & middle abdomen? Then go for the tummy tuckprocedure. This would not only remove your extra fat but also tense up the abdominal wall muscles. This surgery can dramatically reduce the look of your protruding abdomen. As per the statistics of the American Society of Plastic Surgeons, the average fee of a surgeon was $5,264 during 2007. This fee didn’t include any surgical fee or anesthesia. The average cost is within $6,000 – $9,000.

If you are planning to undergo this surgery make sure to get an approximate price quote from the surgeon. As each surgeon has his own individual rates, never get surprised by the charges you get to see in different clinics. The tummy tuck pricesnot only include the surgeon’s own cost, but the hospitalization charge, the surgical procedure rates and the place where the operation will be done.

Usually there are mainly three major fees included in the tummy tuck cost. They are the anesthesia fee, the hospital facility, and last but not the least the surgeon’s fees. It must be noted that the surgeon’s fee mainly depends on the doctor you choose for the operation. No matter what, there will always be an additional expense, if you find a highly skillful and experienced surgeon.

Make sure you collect the details of the surgical procedure and then decide accordingly. Disclose him all the medical history of yours, so that he can examine your situation and proceed further.

 

 

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Tummy Tuck After Pregnancy

April 27, 2012   Debby Karmick   No comments

Pregnancy is considered to be one of the most wonderful stages experienced by a woman. However, pregnancy brings about changes in your body. The most common change that is seen is sagging abdominal skin. However, this can be corrected to some extent with the right diet and exercise. So, if you are keen on getting back your earlier figure then consult a cosmetic surgeon today and get a tummy tuck done.


Subcutaneous fat deposits on the hips and waist during pregnancy. Moreover, would-be mothers consume more food and as a result gain a lot of weight. The muscles in the stomach gets lose after childbirth as it had got stretched to make room for the baby. After giving birth the sagging and loose skin gives your body an odd shape which you will seriously despise.

Hence, the only solution remains to undergo a complete abdominoplasty which removes the excess skin and repositions the muscles in the abdomen. You can also get rid of your stretch marks when you are undergoing the surgery. However, if you still want to have babies in the future then you should not undergo the surgery. But, if you do not intend to have more pregnancies then you can definitely go ahead with the surgery.

Depending on your requirements you will have to go for a complete or a mini tummy tuck. The operation procedure in a complete tuck is different from mini tuck. Hence, a mini tuck requires much less time. The mini tummy tuck cost is also quite less. Hence, you will not have any problem in undergoing the surgery.

So, what are you waiting for? Go ahead and get back that awesome figure right away.

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Preparing for a Tummy tuck surgery

April 25, 2012   Debby Karmick   No comments

A tummy tuck surgeryor abdominoplasty is an effective surgical method to get rid of extra fat in the abdominal region. The surgery is considered suitable only for those with a moderate amount of excess abdominal fat. In fact, the best abdominoplasty candidates are those whose extra weight is within 15 % of their ideal body weight. This being a surgical operation requires some preparation as well. Apart from the psychological preparation for the surgery, your cosmetic surgeon will also advise you on some physical preparation for the surgery as well.

As a part of the physical preparation for the surgery, the cosmetic surgeon will definitely evaluate your medical history. You should definitely consult your personal physician about the precautions that you should take before going under the knife. The physical preparation includes doing regular exercises and reducing Vitamin E intake before the surgery as it is important for a quick tummy tuck recovery.Since Vitamin E can interfere with blood clotting, your cosmetic surgeon will definitely suggest you to reduce Vitamin E intake prior to surgery. The common food items consisting Vitamin E include nut, wheat germ and some vegetable oils.

A part of the psychological preparation for the surgery is to evaluate the effectiveness of the surgery. To that end, you may consider checking out the tummy tuck before and after photos from the previous patients of your cosmetic surgeon. This will definitely give you an idea about what to expect after your surgery.

Next, of course, you will have to check out the tummy tuck costs. It is not a very expensive surgery and you will definitely find that the cost is not an impediment to get the desired shape that you have always wished for.

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Know More About Tummy Tuck Scars

April 05, 2012   Debby Karmick   No comments

The tummy tuck scars get worse prior to healing. In comparison to other surgical scars they get worst around 3 months after surgery and then start the healing procedure. At the end of one year the scars reach the final phase. Prior to that, the scars will appear to be purple or red in color. However, with time the scars will become soft and fade out.


Besides scars, swellings and bruises are most likely to appear after the surgery. Like all surgical scars it is suggested that you start treating them immediately. This will ensure that it gets healed quickly. The first thing that you need to make sure is that the wound healing is accelerated. You need to make sure that inflammation and infections are avoided since they generally deteriorate the appearance of the scar.

During the wound healing phase it is better if you keep the tape on for a long time. You can ask your surgeon for medical honey dressings as it helps in the healing process. These are known to lessen hypertrophic scarring. After the surgery there are 3 types of scars that occur they are: (a) normal scars (b) keloid scars (c) hypertrophic scars.

Normal scars that develop in tummy tucks need no treatment. However, you cannot determine from beforehand whether or not you will develop problematic scars. That is why it is essential that you take precautions by consulting with your surgeon before the operation. For effectively treating scars you can use silicone sheets which last the entire time during the scar treatment and fit under the post operative garments. Patients can look forward to the benefits which they can reap by using these sheets.

Tummy tuck prices are quite high and you must not undergo pain and suffering after spending your entire savings. So, consult your doctor and take the preventive and precautionary steps to treat your post-operative scars.

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Getting a Tummy Tuck Without Surgery

March 29, 2012   Debby Karmick   No comments

These days it is very difficult to find people with firm abs. Since, people are very conscious about their looks they choose to go for a tummy tuck. Great abs enhances a person’s self confidence and so people choose to go for it. However, not everyone can afford a surgery and hence they can opt for natural methods.

You may not have the desired stomach because of multiple pregnancies, inactive lifestyle and genetics. Accelerated weight loss and age can also lead to the development of loose skin in the stomach area. The elasticity of the skin gets lost and makes your stomach look ugly and flabby. During a surgery an incision is made to remove the excess fat and skin to give it a firm look. With the surgery come different risks and side-effects. Hence, it would be best if you choose an alternative natural method that would help you to get a toned stomach.

The most healthy and natural way to get flat stomach is to exercise. The cost of a tummy tuck can be too much for you so instead you can join a gym and opt for a healthier diet. Yes, it is definitely going to take some commitment and patience but you will surely get the desired results. With good muscle strength exercises and cardio program you can get a flat stomach within 6 months. If it helps, you can hire a professional trainer who will help you to stay focused with your program.

Although it is absolutely essential to exercise you must also control your diet. It will not be effective if you do not complement your exercise routine with a well balanced diet. You should not consume processed food since it has high sodium content. Having a healthy diet does not mean that you will only survive on salads and soups. Eating protein rich food is necessary as that will aid in skin cells rejuvenation. Your tummy will become more firm as the skin gets regenerated making natural tummy tucks a possibility.

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Is A Tummy Tuck Right For Me?

December 12, 2011   Mary   No comments

tummy tuck If you’ve been considering a tummy tuck and questioning whether is its right for you, then you’ve come to the right place.

Here at the TummyTuckGuide.org, we aim to answer all your questions.

A Tummy Tuck, also known as abdominoplasty, can create a smoother and firmer you by removing excess fat and skin to acheive a trimmer and more proportional look.

Common causes that can lead to being a candidate might include pregnancy, aging, significant changes in weight, or possibly some other prior surgery.

It’s important to point out that a tummy tuck is not an alternative for weight loss or an appropriate exercise program.

A tummy tuck procedure in the United States can cost anywhere from $4,000 up to $20,000. An alternative that is becoming more popular due to its enormous savings potential is medical tourism from companies such as MyLooks, which can save a patient upwards of 60% on the same procedure.

A related cosmetic surgical procedure is called liposuction, which helps shape and slim the patient by removing excessive fat and improving the contour of the body. This procedure would be more for individuals with firm or elastic skin.

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